Integrative & Holistic Services
My services are grounded in alternative approaches to health, that help bring about balance to the mind, body, and soul.
REIKI
Balance your chakras (energy centres) with Reiki. Chakra imbalance can manifest as various physical, mental, and emotional ailments.
During a session, we will be working with the universal life force energy to remove any stagnant energy and facilitate the body's natural healing abilities.
AYURVEDIC MASSAGE
Relax & unwind with a scalp, back, and or face massage using Ayurvedic herbal infused oils.
YOGA
Begin or continue to strengthen your yoga practice so you can move about your daily life feeling grounded. Private and group classes available.